Meet Christiana Donovan
Body Wisdom Mentor
“There is a peace and power within you, greater than you have ever imagined, and it is available to you in every moment.”
Christiana Donovan has over 19 years of experience as a mind/body teacher and practitioner. She holds professional certifications in Yoga, Laughter Yoga, Reiki, Massage and Personal Training and has led numerous inspirational workshops on yoga, meditation and mindful fitness throughout San Diego County and to a global audience, online. Christiana is appreciated for her deeply caring and creative approach with her clients and for the time and interest she takes in preparing for and tailoring each session to her client's individual needs and desired outcomes.
Why Mindful Body Wisdom?
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”Having trained with Christiana for more than 3 years, I am the strongest I have been in many years.”